Trust in me..and in you.

Three short years ago, I made a decision to try and change some of the behaviours and coping strategies that I had developed over many years. I was once again faced with that dreaded time of the year when we are expected to set New Year’s resolutions, make big promises and set out our vision … Continue reading Trust in me..and in you.

Happy Christmas

  I love Christmas. I love the idea of Christmas because it is about family and love and generosity and forgiveness and celebration. The real me is immeasurably excited about Christmas and always has been. But the voice of the real me and my true self have sometimes been drowned out by voices that are … Continue reading Happy Christmas