The keys within the key

And twelve hours on, the things that have helped me to undo the padlock and step out of the armour: 1. Time at home with the three humans who make everything feel ok. 2. Coffee and chat with two beautiful friends. 3. The astonishing beauty of the sunset. 4. Time to cook a meal for … Continue reading The keys within the key


‪This morning I am my anxiety. After a too busy week with time away from home, I should have expected it; not enough of the routines and rituals things that keep it at bay. It is like a protective armour which has served its purpose in past times to protect me as a catalyst to … Continue reading Armour