Some musings about time management and organisation

So, the book about me and ADHD certainly won’t be coming any time soon. The roller coaster of highs, lows and revelations that has been my life since my diagnosis in December means that I have been simultaneously enjoying new freedoms and holding on for dear life.

There is certainly no time for starting on a book. However, I have had a few Eureka moments and don’t want to lose them so thought I’d add them to my blog as and when I remember. And of course, the fact that I am doing this RIGHT NOW when the deadline outlined below is looming is just typical……..

I have just written this on Facebook:

Here’s a weird thing about my ADHD.
When I am involved with stuff with other people (eg directing and producing school productions, planning and delivering programmes of teaching or having a strategic vision for a class, department or school and staying true to it over time), I am pretty damn good, I think, and have evidence to back that up.
When I have a thing that involves just me, I can’t manage my time, put it off and then have terrible anxiety when I have to get it done at the last minute.
Today I am trying to record a presentation for a conference that I have had MONTHS to do and is due TOMORROW.
See you on the other side. I hope.

And is another thing I shared earlier in the week on Twitter:

Today I sought a bit of help. It wasn’t a big thing, other than in my head.
I am literally Dory when it comes to remembering I need to ask for help sometimes.
That expression “note to self”
Is fine, except when you have ADHD and keep losing the notes.

And this is an article I found that scared me beyond belief because it feels so pertinent but has also made me seek a bit more help around how to handle it:

https://www.additudemag.com/rejection-sensitive-dysphoria-and-adhd/

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